Managing Toxicity as a Highly Sensitive Person

Reawakening Your Authentic Self

Following Your Heart (+ Your Mind & Gut) = Your Intuition

Neglecting Rest and the Dismay of an Imbalanced Life

Accepting Change and The Circle of Life’s Seasons

Getting in Touch with Your HSP Intuition and Intentions with Alissa Boyer.

Welcome to Season 2 + Reconnecting and Getting Back to Basics

Taking a Tour Through My Inner World of Overwhelm

EP15. The Birth of My Perfectionism

Being Present While Integrating Work and Life with Jen Berson

Reflecting on What My Inner Child Would Be Proud Of + Life Update

Unfurling A New Season in Your Life with Crosby Noricks

Tales from a Sensation Seeker

Defining Your Own Version of Success with Piper White of The Primer Years

Bringing All Types of Grief To Light

Transforming The Way We Talk About Death + Grief with Spiritfarer's Nicolas Guérin

Traits of A Highly Sensitive Person + Reframing Your Internal Narratives

Supporting Yourself & Others During Pregnancy Loss with Arden Cartrette/The Miscarriage Doula

Using Your Energy and Empathic Gifts As Your Superpower with Heathere Evans

Embracing New Beginnings + Rediscovering Your Purpose

Nostalgia & Paris Is Always A Good Idea

Normalizing Therapy & Mental Health Conversations with Hannah & Lydia of Handle with Care

Therapy, Grief, and Silver Linings

Breaking Up With Achievement Addiction & Toxic Positivity

The Beginning: Defining Emotional Sponge & What It Means To Live Wholeheartedly

TRAILER - Come Along On The Journey