EP18. Getting in Touch with Your HSP Intuition and Intentions with Alissa Boyer

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Listen Now 〰️

It’s the first interview episode after our hiatus! Today, Kaylin is excited to sit down with Alissa Boyer, Mentor for Highly Sensitive People and everything Soulful & Sensitive. We talk about getting in touch with our creative side, what it truly means to be a Highly Sensitive Person, sensation seeking, parenting as an HSP, pacing ourselves as overachievers, being assertive with your own needs, self-regulation, taking action, self-compassion, and where HSPs can naturally thrive. You don’t want to miss this episode if you’re an HSP or want to learn more about what it means to be highly sensitive.

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*Please Note: Kaylin is not a mental health or psychology professional (yet) but is a mental health advocate (but does professionally communicate for a living!).

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Copyright MMXXIII Hourglass Media

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EP19. Accepting Change and The Circle of Life’s Seasons

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EP17. Welcome to Season 2 + Reconnecting and Getting Back to Basics