EP17. Welcome to Season 2 + Reconnecting and Getting Back to Basics
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It’s been a while! Kaylin dusts off her mic to give a life update, how she is reconnecting with herself and others, and sharing some conscious coping mechanisms she has started to implement. She also talks about how getting back to basics is just what she has needed for reconnection. It has been a long five months without Wholeheartedly. Let’s dig in to the first episode in a season that will be full of solo and interview episodes! Welcome to Season 2!
Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email thewholeheartedlypodcast@gmail.com.
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Resources:
The Four Agreements book: https://www.miguelruiz.com/the-four-agreements
Be Our Guest in 2023: https://docs.google.com/forms/d/e/1FAIpQLSdEdd0v_9NNx18sUp_uSjmGXQ5hvAts9Rozqxj0sVG6Okn0RQ/viewform?usp=sf_link
*Please Note: Kaylin is not a mental health or psychology professional (yet) but is a mental health advocate (but does professionally communicate for a living!).
Support this show on Patreon! We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
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