EP2.5. BONUS: Therapy, Grief, and Silver Linings

Listen now

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Listen now 〰️

In this first bonus episode, Kaylin opens up her audio journal to share more about her mental health origin story and its ripple effects on her life. Your mental health journey is not linear. Stops along the way are normal and can be some of the most transformative experiences. She talks about therapy, baselines and medication, silver linings, grief, your inner child, and more about why this podcast means so much to her.

This one is dedicated to my two angel babies: ❤️ 6.4.19, 4.20.21 ❤️

Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email thewholeheartedlypodcast@gmail.com. Rate and review so other people can find episodes that resonate with them!

Follow us:

💌 @thewholeheartedlypodcast on Instagram

💌 www.tiktok.com/@thewholeheartedlypodcast

💌 www.facebook.com/thewholeheartedlypodcast

💌 www.wholeheartedlypodcast.com

💌 https://www.patreon.com/kaylinstaten

*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).

Support this show on Patreon! The first 40 patrons to subscribe at any level will receive a special edition “Proud Emotional Sponge” sticker. We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten

Copyright MMXXII Hourglass Media

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EP3. Normalizing Therapy & Mental Health Conversations with Hannah and Lydia of Handle with Care

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EP2. Breaking Up With Achievement Addiction & Toxic Positivity