EP42. Pressing Pause: A Wholeheartedly Intermission
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A message for World Mental Health Day (today): Sometimes, you just know when it’s time to take a break. That is the crossroads in which Kaylin now finds herself — should she pause Wholeheartedly or keep going? This intermission episode outlines the plans for the podcast. Yes, a break is on the horizon, starting now. Mental health advocacy is complicated. It can be easy to get such tunnel vision with creating content that you forget about your own mental health and why you advocate in the first place! This short, imperfect, impromptu episode — recorded on an iPhone — will shed light on current events and will hopefully inspire you to take breaks when needed as well. Thank you for being with us on this leg of the journey!
Send us a question, topic suggestion, or another message here: https://podcasters.spotify.com/pod/show/wholeheartedly and email thewholeheartedlypodcast@gmail.com.
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Resources:
*Please Note: Kaylin is a media psychology professional and mental health advocate (and does professionally communicate for a living!).
Support this show on Patreon! We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
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