EP41. The Hidden Drains Sabotaging Your Motivation
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We’ve all been there. We have to wake up and greet the day’s to-do list, even when we don’t feel particularly motivated, inspired, or confident. It can be just a temporary slump or a red flag signifying a more pressing, deeper issue. In this week’s episode, after a two-week hiatus, Kaylin gets to the heart of what you can still do if you’re lacking the oh-so-coveted crown of motivation. We often look to internal and external cues for the answers to our questions, including our “past self.” Romanticizing your past self can be dangerous for your mental health, the present moment, and relationships. It’s easy to self-deprecate, dissociate, and compare when we aren’t happy with the present moment or future — much less feel motivated to get outside of our comfort zones. How can we wade through internal and external clutter and cycles to feel like ourselves and to uncover our motivation and purpose? Learn more in this episode.
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