EP34. Wearing Your Heart on Your Sleeve and Feeling Like You’re “Too Much”
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If you’re highly sensitive, you can often hear, “You’re too sensitive,” “Don’t take things so personally,” and other statements that impact your true self. You can feel like you’re too much for people and the world in its entirety, leading to a divergence of the Self. You can be who you want to be in your vivid inner world, but to other people? You choose how much to release in every situation with each individual. This episode explores how feeling too much in childhood can lead you down a path away from your authentic self. An inner world can be a safe haven, but it can also prevent you from growing into the person you are meant to become. You can regain your footing in adulthood — at your own pace and on your own terms.
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*Please Note: Kaylin is a media psychology professional and mental health advocate (and does professionally communicate for a living!).
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